I didn't go to school to study nutrition
I am not a scientist
and I am not a doctor
I am your sister, mother, neighbor, friend, co-worker, girlfriend, wife...
No different.
So the information I share is from my experiences. It is not intended to be used as medical fact. What works for me, might be lethal for you.
What I have done on my journey is gather information that interested me and then followed my own path. I have experimented and studied, asked questions and consulted my own doctors. I am happy to share some of my findings, thoughts, feelings and tips...
Please take what you need and leave the rest...
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