Sharing Information

I am not a food expert...

I didn't go to school to study nutrition
I am not a scientist
and I am not a doctor

I am your sister, mother, neighbor, friend, co-worker, girlfriend, wife...
No different.

So the information I share is from my experiences. It is not intended to be used as medical fact. What works for me, might be lethal for you.

What I have done on my journey is gather information that interested me and then followed my own path. I have experimented and studied, asked questions and consulted my own doctors. I am happy to share some of my findings, thoughts, feelings and tips...

Please take what you need and leave the rest...

Hand Painted Dining Room Garden Mural

Trompe L'oeil Full Room Mural

This was a fun job and it has pleasant memories for me.
I was happy with how it turned out and really enjoyed working with these clients.
This view is a section of one wall in their dining room.
All walls and the ceiling were included in the Italian Garden Themed design.